Its day 26 of the Fitness Blogger 30 Day Writing Challenge. Today’s question is:
What area of your fitness would you most like to improve?
Ultimately I would like to improve my running speed, as I am nothing short of a slow plodder and I would like to feel a bit more ‘competitive’. However, at the moment, this has been pushed to more of a medium term goal as the last couple of months I appear to have been plagued with injuries. I am desperate to get back out there running again and I dread to think how much of my fitness I have already lost. These recent hitches have resulted in a slightly different focus for short term improvements, with me needing to build up my core strength and stretching so I have a stronger base to work on to achieve my longer term goals of increased speed and endurance.